Independent Health and Buffalo Bills
Health & Wellness Challenge



Monday, October 21 - Sunday, December 1

Get Healthy.
Each day of the Challenge, there are three daily goals you should aim to achieve:
1. Get 20 minutes of physical activity. 
2. Eat five servings of fruits and vegetables. 
3. Drink 8 glasses of water. 
  • In addition to the daily goals, there are "extra points" challenges designed to push you further and keep things interesting!
  • Keep the momentum going by participating in Monday Night Fitness, a FREE fitness class offered each week inside the Buffalo Bills’ ADPRO Sports Training Center!
Get Points. 
  • Daily goals= 5 points. 
  • "Extra points" challenges= 5 points. 
  • Refer a friend= 10 points for each person you refer who registers for the Challenge. 
Get Prizes! 
The more you do, the more points you'll earn, and the greater your chance to win the $5,000 cash grand prize- plus the weekly $500 cash prize, 20 bonus prizes and great daily prizes, like VIP passes to Bills Training camp, fitness trackers, Bose wireless headphones, tours of New Era Field and more! 
As a teacher participating in the Fitness for Kids Challenge and Play 60 Challenge, you will also be eligible to win grocery store gift cards in addition to the main prizes in The Challenge. Here are the point levels you must earn to be rewarded: 
  • 500 points: $10 Gift Card
  • 600 points: $25 Gift Card
  • 800 points: $35 Gift Card
  • 1,000 points: $50 Gift Card
  • Top points: $150 Gift Card


Get Started. 

You can register for the Health & Wellness Challenge here. You must use your school email address to be eligible for the additional grocery store gift card.