Family Policy Change Ideas

For this year, we are asking you to challenge your students to work together with

their families to come up with a healthy change together! 

Family Policy Change Form

Some ideas for Family Policy Changes are: 

No sugary drinks like pop, soda or sports drinks in the house	Try a new fruit or vegetable each week
No TV after 7 p.m. on school nights	Family walks after dinner together
Cook a healthy meal together as a family	Family game night once a week
Write a gratitude list of things you are grateful for as a family	Aim to drink at least 8 cups of water each day
Eat dinner together as a family at least 3 times per week	Write a thank you note to someone you care about